Organic Turmeric Powder: A must have in Indian kitchens- the golden spice. It has plenty of medicinal values. Anti-cancer and healing power makes it a wonder herb. Powder made from quality turmeric roots grown in organic farms and free of any adulteration. Zero cholesterol and high fiber. Contains Iron, potassium, magnesium, and Vitamin B6.

Turmeric is a spice that comes from the root of the curcuma longa plant, which is a perennial in the ginger family. Its major active ingredient is curcumin. “Curcumin gives turmeric that yellowish color,” Hopsecger says. “But beware: It stains easily. Try not to get it on your clothing!”

Lessens inflammation For chronic conditions where inflammation starts to affect tissues in your body, taking turmeric may be beneficial.

Lessens pain Turmeric has also deep roots in both Chinese traditional medicine and Ayurveda for treating arthritis.