Discover the unique Navara Rice | ನವರ ಅಕ್ಕಿ, native to Kerala and meticulously grown with sustainable organic farming by Akkadi Roots Organic Farmers. Revered for its GI-tagged authenticity.
Navara Rice | ನವರ ಅಕ್ಕಿ, a unique and precious grain native to Kerala, India, is highly valued for its medicinal properties in traditional Ayurvedic practices. Here's a breakdown of its key medicinal uses:
* Ayurvedic Treatments:
* It's a key ingredient in "Navarakizhi," an Ayurvedic treatment involving boluses of Navara rice cooked in herbal decoctions and milk, used for neuromuscular disorders, rheumatism, and other ailments.
* It's believed to balance the "doshas" (Vata, Pitta, Kapha) in Ayurvedic medicine.
General Health Benefits:
* Digestive Health: Its high fiber content aids digestion, relieves constipation, and can help with diarrhea and bloating.
* Weight Management: It's used as a supplementary food for underweight individuals and is also considered a safe food for diabetics due to its low glycemic index.
* Bone Health: It contributes to bone strength and health.
* Skin Health: Navara rice paste is used to treat skin conditions like psoriasis and lesions.
* Nervous System: The rice bran oil is used to address neurological disorders, paralysis, and various aches and pains.
* Diabetes management: the low glycemic index of Navara rice helps to regulate blood sugar.
* Cholesterol reduction: Consumption of Navara rice helps to lower harmful cholesterol levels.
* Respiratory health: The magnesium content helps to maintain healthy lung function.
Specific Uses:
* It's used in preparations for pregnant women and infants to promote health and weight gain.
* Rice gruel made from Navara is used to prevent and treat various illnesses, especially during the monsoon season.
It's important to note that while Navara rice has a long history of traditional use, it's always advisable to consult with a qualified healthcare professional or Ayurvedic practitioner before using it for medicinal purposes.
