Kama Kasturi / Basil seeds / Kalonji / Sabja Seeds ಕಾಮ ಕಸ್ತೂರಿ ಬೀಜ ಸಬ್ಜ  

Evidence suggests that 100 grams of Kama Kasturi seeds contain:
63.8 g of carbohydrates
22.6 g of fiber
14.8 g of protein
13.8 g of lipids

Kama Kasturi / Basil seeds / Kalonji / Sabja Seeds ಕಾಮ ಕಸ್ತೂರಿ ಬೀಜ / ಸಬ್ಜ:
Good for Skin and Hair
Helps Treat Acidity and Heartburn
Helps Cure Cough and Cold
Aids Weight Loss
Controls Blood Sugar Levels
Helps Relieve Constipation and Bloating