Organic Ivy Gourd | COCCINA | Tondekai | ಸಾವಯವ ತೊಂಡೆಕಾಯಿ
Discover the freshness of Ivy gourd, known as Tondekai in Kannada, Kundru in Hindi, Kovakkai in Tamil, Kovaykka in Malayalam, Tendli in Marathi, Dondakaya in Telugu, and Tindora in Urdu, exclusively at Akkadi Roots. Grown with meticulous organic farming practices by our dedicated Akkadi Roots Farmers and sold through our Bengaluru platform, this versatile vegetable is a powerhouse of health benefits, including aiding in weight management and supporting blood sugar levels. By choosing our Ivy gourd, you're not only nourishing your body with chemical-free produce but also supporting local farmers committed to sustainable agriculture. Embrace a healthier lifestyle with the organic goodness of Tondekai from Akkadi Roots, where every bite is a step towards better well-being.

Visit Akkadi Roots to add a touch of organic wellness to your meals today!

Organic Ivy gourd is a fruit used as food and as a health remedy. As a food, ivy gourd is a good source of plant-based fiber, iron, and nutrients. Some people use ivy gourd to lower blood sugar, help with weight loss, control high blood pressure, and relieve constipation.